What Food is Gluten-Free At Starbucks?
In my experience, it isn’t easy to determine with absolute certainty what foods or drinks truly are gluten-free at cafes or restaurants. When you go to Starbucks, you really cannot read the labels to find out about the ingredients that are in the foods. I did a little bit of investigating, and here is [...]
Gluten-Free Recipe – Lemon Bars
It isn’t easy to find foods that are gluten-free, especially if you are seeking pastries and other baked goods. This means it is time to try your hand at baking these treats yourself, from scratch. My husband and I recently made some delicious gluten-free lemon bars. Here is how we did that.
We [...]
Lowering Cholesterol Naturally
My cholesterol is probably high. I haven’t had it checked lately, but I know I’ve been putting on weight (20 pounds to be exact), not exercising (although I am trying to start a routine), and eating bad foods (think fried and processed and not enough fiber). My best friend does all the same bad things [...]
Is Eating Healthy A Privilege?
Not long ago, the food pyramid became a plate. A study shows that this newer, healthier, diet, is more expensive than what most American’s can afford to eat. People like me, who have to stay on a gluten-free diet, quickly learn that these foods are pricey. It has been said that eating the foods [...]