How to Help if Your Family or Friend has Cancer

 
If you have a family member or friend who has just been diagnosed with cancer you may want to help but do not really know how. When I first was diagnosed with cancer only my family was told, and my work but I did not really want to talk about my breast cancer. [...]

May 14, 2011 • Tags: Cancer, Friend Cancer • Posted in: Fitness Articles • No Comments

What to Expect on Your First Oncology Visit

 
As I previously mentioned that at one point someone once told me that getting cancer is like walking through a door that only opens one way. Once you walk through it you can never go back to the life you had before hearing those words.
When you walk into the Oncology Office the [...]

May 9, 2011 • Posted in: Fitness Articles • No Comments

I Meet my Oncologist

 
OK so I have my pathology report it is in my new Cancer Binder now what? I have been down the cancer road before unfortunately. When my dad was 47 he died of esophageal cancer and the year before I got my diagnosis my husband had testicular cancer. His cancer was caught very [...]

May 3, 2011 • Posted in: Fitness Articles • No Comments

Health News Round Up

 
Here is the latest news and research regarding your health.
When You Snooze, You Lose
Now there is another reason to make sure that you get enough sleep. Researchers have found a direct correlation to the amount of sleep you get and how many pounds you can drop. It all has to do with [...]

April 29, 2011 • Tags: News • Posted in: Fitness Articles • No Comments