Hot Yoga for Kids?

Starting your kids out young in yoga sounds like a great idea, but would you bring your child to a hot yoga class? In case you haven’t heard, Bikram’s self-proclaimed “torture chambers” are a series of twenty-six postures in a 104-degree room for 90 minutes. It is an extreme workout. Instructors say it’s [...]

July 12, 2010 • Tags: Hot Yoga, Kids • Posted in: Fitness and You • No Comments