Slow Burn Pilates? What Is That?
Slow burn Pilates is a nice and steady movements that are more effective and yield quicker fitness results than do Pilates otherwise.
This fitness class involves massaging one’s back by lying on foam rollers and doing bicep curls using flex bands, just performing all the movements slower and more steadily.
Slow burn Pilates is as effective [...]
IndyCar’s Danica Patrick Is Pilates Enhanced
Danica Patrick is first woman in the world to ever win a major IndyCar race. To enhance her career on and off the Indi race track she incorporates Pilates Mat work into her daily workout to keep her looking and feeling great!
Wrist Assured Gloves for Yoga and Pilates
Does wrist strain and pain interfere with your yoga or Pilates practice?
If so, the new innovative Wrist Assured Fitness Gloves and Yoga Gloves will provide the pain relief and comfort you need to continue practicing yoga and Pilates without wrist pain.
Our Wrist Assured Fitness Gloves improves comfort by [...]